Is The London Dough Chi Cookie Chocolate Truffle Vegan?


Ingredients
Energy, Protein, Fat, Carbohydrates, Dietary Fibre, Sodium, Salt, Vegan Chocolate Frozen Dessert (51%) [gluten-free Oat Drink (water, Gluten-free Oats), Sugar, Chocolate (13%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Cacao Powder. Dextrose, Stabilizers (mono And Diglycerides Of Fatty Acids, Locus Bean Gum, Guar Gum, Carrageenan, Natural Flavouring], Gluten-free Oat Flour, Vegan Spread [shea Butter Oil, Water, Coconut Oil, Rapeseed Oil, Salt, Carrot Juice, Emulsifier: Sunflower Lecithin; Lemon Juice, Natural Flavouring]. Light Brown Unrefined Cane Sugar, Unrefined Cane Sugar, Gluten-free Oat Drink [water, Gluten-free Oats, Sunflower Oil, Sea Salt], Cocoa Powder, Rice Flour, Emulsifier: Soya Lecithin; Vanilla Extract, Sea Salt. Contains: Soya, Oats. Produced On A Production Line That Handles Nuts, Milk And Eggs.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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