Is The Maine Pie Co. Gluten Free Single 8 Inch Apple Crumb Pie (Frozen) Vegan?

Ingredients

Crumble Topping - The Maine Pie Co, Gluten Free Flour Mix (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch), Gluten Free Rolled Oats, Brown Sugar, Butter, Cinnamon, Sea Salt, Xanthan Gum, Crust - The Maine Pie Co, Gluten Free Flour Mix (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch), Eggs, Fresh Lemon Juice, Pure Cane Sugar, Filling - Apples, Cornstarch (Non-gmo), Nutmeg, Cloves, Contains: Milk, Processed In A Facility That Handles Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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