Is Wholly Wholesome Pie Shells Wholly Gluten Free 9 Inch 2 Count - 14.9 Oz Vegan?
Description
Preformed 9-inch pie shells offer a mild, slightly rich flavor and a flaky, tender-crisp texture; they bake to a golden, sturdy crust. Common uses include fruit pies, custards, quiches, and savory tarts. Customer reviews often cite convenience and consistent structure, with occasional reports of uneven browning or edge crumbling issues.
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Description
Preformed 9-inch pie shells offer a mild, slightly rich flavor and a flaky, tender-crisp texture; they bake to a golden, sturdy crust. Common uses include fruit pies, custards, quiches, and savory tarts. Customer reviews often cite convenience and consistent structure, with occasional reports of uneven browning or edge crumbling issues.
Ingredients
Brown Rice Flour, Water, Organic Palm Fruit Oil (Organic Palm Fruit Oil Is Responsibly Sourced), Organic Evaporated Cane Syrup, Tapioca Starch, Potato Starch, Contains Less Than 2% Or Each Of The Following: Sea Salt, Aluminum Free Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Tapioca Starch, Monocalcium Phosphate), Guar Gum, Brown Rice Flour, Guar Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Good pie crust
For a gluten free product it is pretty good.
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