Is The Maine Pie Co. Single 9 Inch Gluten Free Dark Chocolate Tart (Frozen) Gluten Free?

Ingredients

Crust - The Maine Pie Co, Gluten Free Flour Mix (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch), Butter, Eggs, Pure Cane Sugar, Fresh Lemon Juice, Sea Salt, Xanthan Gum, Filling - Semi-sweet Chocolate, Heavy Cream, White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Cinnamon, Salt, Contains: Milk, Processed In A Facility That Handles Tree Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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