No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Natural Confectionary Co. Party Mix Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, varied flavor profile with contrasting crunchy and chewy textures; used commonly for party bowls, movie-night snacking, and casual sharing. Customers frequently note its convenience and crowd-pleasing appeal, while some reviews mention occasional packaging inconsistencies and variable freshness. Serves as a portable, shareable treat for gatherings, events, and everyday snacking.

Ingredients

Glucose Syrup, Cane Sugar, Thickener (acid Modified Wheat Starch), Gelatine, Food Acid (citric), Fruit Juice Concentrate Natural Flavours, Natural Food Colours (anthocyanins, Grape Skin Extract, Paprika Oleoresins, Curcumin), Glazing Agent (vegetable Oi Carnauba Wax), Spirulina Extract, Cornstarch. Contains Wheat, Gluten.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? The Natural Confectionary Co. Party Mix | Spoonful