No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is The Natural Confectionery Co. Party Mix Lollies Value Share Bag | 430g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, varied flavor profile with contrasting crunchy and chewy textures; used commonly for party bowls, movie-night snacking, and casual sharing. Customers frequently note its convenience and crowd-pleasing appeal, while some reviews mention occasional packaging inconsistencies and variable freshness. Serves as a portable, shareable treat for gatherings, events, and everyday snacking.

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Ingredients

Glucose Syrup, Cane Sugar, Thickener (Acid Modified Wheat Starch), Gelatine, Food Acid (Citric), Fruit Juice Concentrate, Natural Flavours, Natural Food Colours (Anthocyanins, Grape Skin Extract, Paprika Oleoresins, Curcumin), Glazing Agent (Vegetable Oil, Carnauba Wax), Spirulina Extract, Cornstarch.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

The Natural Confectionery Co. Party Mix Lollies Value Share Bag | 430g is available at 1 retailer

Woolworths

About this product

Candy · Pouch

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? The Natural Confectionery Co. Party Mix Lollies Value Share Bag | 430g | Spoonful