No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pods Mars Chocolate Snack & Share Party Bag 160g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet chocolate bites offering a smooth, creamy interior and a crisp outer shell; flavor is consistently described as classic chocolate with a satisfying crunch. Commonly used for party bowls, movie-night snacks, sharing or dessert topping. Reviewers praise shareable packaging and flavor consistency, while some note melting and occasional breakage reported.

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Ingredients

Sugar, Milk Solids, Flour (Wheat,sup,1,/sup,), Glucose Syrup (Wheat,sup,1,/sup,), Vegetable Fat, Cocoa Butter, Cocoa Mass, Barley Malt Extract, Emulsifier (Soy Lecithin), Cocoa Powder, Salt, Flavours Consists Of Milk Chocolate 51%, Biscuit 30% And Caramel 19%, Milk Chocolate Contains A Minimum Of 25% Cocoa Solids And 22% Milk Solids, 1 Sources Include Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Pods Mars Chocolate Snack & Share Party Bag 160g is available at 4 retailers

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About this product

Snack · Pouch

Flavor
ChocolateySweet
Texture
CreamyCrunchyGooey
Commonly used for
SnackingOn The Go