Is The Natural Confectionery Co Jelly Sweets Fruit Gems 300g multipack 10pk Vegan?
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Ingredients
Glucose Syrup, Cane Sugar, Thickener (Acid Modified Wheat Starch), Resistant Maltodextrin, Gelatine, Food Acid (Citric), Fruit Juice Concentrate, Natural Flavours, Natural Food Colours (Grape Skin Extract, Anthocyanins, Black Carrot, Spirulina, Paprika Oleoresin, Turmeric), Glazing Agent (Vegetable Oil, Carnauba Wax)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.