Is The Natural Confectionery Sour Squirms Low FODMAP?
Description
Tangy, sugar-coated worm-shaped gummies deliver a pronounced sour bite followed by a sweeter, chewy center. Shoppers report consistent texture, bright flavor, and convenient resealable packaging for snacking, sharing, or party bowls. Common critiques note variability in sour intensity and occasional stickiness when warm, based on customer reviews across online retailers.
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Description
Tangy, sugar-coated worm-shaped gummies deliver a pronounced sour bite followed by a sweeter, chewy center. Shoppers report consistent texture, bright flavor, and convenient resealable packaging for snacking, sharing, or party bowls. Common critiques note variability in sour intensity and occasional stickiness when warm, based on customer reviews across online retailers.
Ingredients
Energy, Carbohydrate, Sodium, Cane Sugar, Glucose Syrup, Thickener (acid Modified Wheat Starch), Water, Food Acids (citric Fumaric, Tartaric), Gelatine, Fruit Juice Concentrate Natural Flavours, Natural Food Colours (grape Skin Extract, Anthocyanins, Curcumin, Paprika Óleoresins), Spirulina Extract, Cornstarch. Contains: Wheat, Gluten.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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