Is The Natural Cracker Co. Sour Cream & Chives Crispy Crackers 160g Gluten Free?
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Ingredients
Wheat Flour, Vegetable Oil, Corn Starch, Sour Cream And Chives Flavour (Sugar, Salt, Yoghurt Powder (Milk), Vegetable Powders (Onion, Garlic), Whey Powder (Milk), Natural Flavours, Salt, Herbs, Herb Extracts, Lactic Acid (Milk), Yeast Extract, Natural Colour (Carotene), Spice), Maltodextrin, Sugar, Baking Powder, Yeast, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.