Is The Oat Company Snow Ball Boule De Neige Vegetarian?
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Ingredients
Organic Dates, Organic Gluten-free Oats, Organic Cocoa, Organic Shredded Coconut, Organic Toasted Coconut Chips. Contains Coconut. It may also contain Peanuts, Tree Nuts, Sesame and Date pits.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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