Is The Organic Protein Company Organic Whey Protein Powder Dairy Free?

Ingredients

Organic whey protein concentrate from organic milk Amino Acid Per 100g (g)Alanine4.05Arginine2.03Aspartic Acid8.97Cysteine2.2Glutamic Acid 14.2Glycine1.5Histidine1.56Isoleucine**5.03Leucine**8.4Lysine7.9Methionine1.83Phenylanaline2.8Proline4.64Serine4.33Threonine5.87Tryptophan1.4Tyrosine2.55Valine**4.63** = Branched Chain Amino Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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