Is The Original Cakebites® Sweet Lemon Layer Cakebites Family Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon oil
citric acid
lemon peel
lemon juice
lemon juice concentrate
lemon puree concentrate
nonfat dry milk & whole milk solids

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, EGGS, INVERT SUGAR, PALM KERNEL OIL, CORN SYRUP, WATER, LEMON PUREE CONCENTRATE (LEMON JUICE CONCENTRATE, LEMON JUICE, SUGAR, LEMON PEEL, LEMON OIL), HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK & WHOLE MILK SOLIDS, GLYCERINE, NATURAL FLAVORS, CORNSTARCH, SALT, WHEY, SOY LECITHIN, SOYBEAN OIL, POTASSIUM SORBATE (PRESERVATIVE), SORBIC ACID, TURMERIC, ANNATTO, BETA CAROTENE, GUAR GUM, XANTHAM GUM, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SODIUM STEAROYL LACTYLATE, PECTIN, SODIUM CITRATE, CITRIC ACID, BAKING SODA.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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