Is The Original Cakebites® Sweet Lemon Layer Cakebites Family Pack Low FODMAP?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, EGGS, INVERT SUGAR, PALM KERNEL OIL, CORN SYRUP, WATER, LEMON PUREE CONCENTRATE (LEMON JUICE CONCENTRATE, LEMON JUICE, SUGAR, LEMON PEEL, LEMON OIL), HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK & WHOLE MILK SOLIDS, GLYCERINE, NATURAL FLAVORS, CORNSTARCH, SALT, WHEY, SOY LECITHIN, SOYBEAN OIL, POTASSIUM SORBATE (PRESERVATIVE), SORBIC ACID, TURMERIC, ANNATTO, BETA CAROTENE, GUAR GUM, XANTHAM GUM, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SODIUM STEAROYL LACTYLATE, PECTIN, SODIUM CITRATE, CITRIC ACID, BAKING SODA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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