Is The original crackers, sweet & salty Vegan?
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Ingredients
Wheat flour, sugar, rbd palmolein, rbd palm oil, leavening [ammonium bicarbonate, sodium bicarbonate], invert syrup, salt, yeast, emulsifiers of vegetable origin (esters of mono and diglycerides & sodium stearoyl-2-lactylate), artificial vanilla & butter flavours, lactic acid, sodium meta bisulphite as preservative, mono acid calcium phosphate, dl malic acid and enzymes.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.