Is The original crackers, sweet & salty Vegan?
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Why it's a maybe for vegan
- mono acid calcium phosphate
- artificial vanilla & butter flavours
- lactic acid
- diglycerides & sodium stearoyl-2-lactylate
mono acid calcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat flour, sugar, rbd palmolein, rbd palm oil, leavening [ammonium bicarbonate, sodium bicarbonate], invert syrup, salt, yeast, emulsifiers of vegetable origin (esters of mono and diglycerides & sodium stearoyl-2-lactylate), artificial vanilla & butter flavours, lactic acid, sodium meta bisulphite as preservative, mono acid calcium phosphate, dl malic acid and enzymes.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Cracker · Cracker