Is The Original Craft Bar Roasted Hazelnut, Sesame Seed & Chocolate Gluten Free?

Ingredients

Nuts And Seeds 47%, (cashews 18%, Roasted Almonds 16%, Roasted Hazelnuts 7%, Pumpkin Seeds 4%, Sesame Seeds 2%), Brown Rice Syrup, Brown Rice Crisps, (rice Flour, Rice Bran), Rolled Oats, Dark Chocolate 4%, (contains Soy), Coconut Nectar, Chicory Root Fibre, Coconut Oil, Organic Agave Nectar, Acacia Gum, Organic Cacao Powder 1%, Natural Flavours, Himalayan Rock Salt, Rosemary Extract. Contains Tree Nuts, Sesame Seeds, Gluten, Containing Cereal Products And Soy. May Be Present: Peanuts, Egg And Milk Products.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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