Is THE ORIGINAL CUCUMBER RANCH Vegetarian?


Ingredients
WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BUTTERMILK, MODIFIED FOOD STARCH, SUGAR, LESS THAN 2% OF: CUCUMBER (CUCUMBER, WATER, SALT, LACTIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, XANTHAN GUM), DRIED NONFAT YOGURT(CULTURED WHEY, NONFAT MILK), CUCUMBER JUICE CUCUMBER, SALT),DRIED CUCUMBER, DILL, DRIED GARLIC, DRIED ONION, DRIED EGG YOLK, SALT, VINEGAR, NATURAL FLAVORS (SOY), PHOSPHORIC ACID, XANTHAN GUM, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE,DISODIUM GUANYLATE, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


