Is THE ORIGINAL GOURMET GLUTEN-FREE PIZZA, THE ORIGINAL Vegan?

Ingredients

GLUTEN FREE PIZZA CRUST (WATER, RICE FLOUR, TAPIOCA FLOUR, SOYBEAN OIL, SUGAR, POTATO FLOUR, YEAST, BAKING POWDER, SALT, PSYLLIUM FIBER, OREGANO, THYME, SAGE, MARJORAM, BASIL, ROSEMARY), WHOLE MILK LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BASIL-PESTO SAUCE (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COWS' MILK, CHEESE CULTURE, SALT, ENZYMES]), ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), SUN-DRIED TOMATOES (SUN-DRIED TOMATOES, SALT), RED ONION, ROASTED GARLIC.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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