Is THE ORIGINAL GOURMET GLUTEN-FREE PIZZA, THE ORIGINAL Vegetarian?

Ingredients

GLUTEN FREE PIZZA CRUST (WATER, RICE FLOUR, TAPIOCA FLOUR, SOYBEAN OIL, SUGAR, POTATO FLOUR, YEAST, BAKING POWDER, SALT, PSYLLIUM FIBER, OREGANO, THYME, SAGE, MARJORAM, BASIL, ROSEMARY), WHOLE MILK LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BASIL-PESTO SAUCE (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COWS' MILK, CHEESE CULTURE, SALT, ENZYMES]), ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), SUN-DRIED TOMATOES (SUN-DRIED TOMATOES, SALT), RED ONION, ROASTED GARLIC.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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