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Is THE ORIGINAL HEALTHY MULTI-GRAIN BREAD Dairy Free?

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Description

Robust, mildly nutty flavor with subtle sweetness; a dense, chewy crumb and firm crust that toasts to a crisp. Holds spreads and fillings without sogging, making it suitable for breakfast toast, hearty sandwiches, panini grilling, and open-faced melts. Reviewers commonly note overall consistent texture, good toasting performance, and mild aroma.

Ingredients

Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Brown Sugar, Brown Rice, Cornmeal, Honey, Vital Wheat Gluten, Yeast, Wheat Bran, Rolled Oats, Contains 2% Or Less Of Each Of The Following: Buttermilk, Black And White Sesame Seeds, Salt, Distilled Vinegar, Calcium Sulfate, Oat Fiber, Poppy Seeds, Cultured Wheat Flour, Natural Enzymes, Zinc Oxide, Calcium Pantothenate (Vitamin B), Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Ascorbic Acid, Soy Lecithin, Soy Flour, Soy Oil

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? THE ORIGINAL HEALTHY MULTI-GRAIN BREAD | Spoonful