Is The Original Japanese Barbecue Sauce Low FODMAP?
Description
Bachan's Japanese Barbecue Sauce is a teriyaki-style sauce made with soy sauce, mirin, cane sugar, ginger, tomato paste, rice vinegar, garlic, and toasted sesame oil. It is non-GMO and does not contain preservatives. Despite the absence of preservatives, the sauce is shelf stable. People commonly use Bachan's Japanese Barbecue Sauce as a dipping sauce for frozen gyoza, frozen wonton, and frozen Korean pancakes.
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Description
Bachan's Japanese Barbecue Sauce is a teriyaki-style sauce made with soy sauce, mirin, cane sugar, ginger, tomato paste, rice vinegar, garlic, and toasted sesame oil. It is non-GMO and does not contain preservatives. Despite the absence of preservatives, the sauce is shelf stable. People commonly use Bachan's Japanese Barbecue Sauce as a dipping sauce for frozen gyoza, frozen wonton, and frozen Korean pancakes.
Ingredients
Non-gmo Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Mirin (water, Rice, Koji Seed, Sea Salt), Tomato Paste, Organic Ginger, Green Onion, Organic Rice Vinegar, Organic Garlic, Sea Salt, Organic Toasted Sesame Oil. Contains Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.