No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is THE ORIGINAL LEMON LOAF CAKE Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, CORN STARCH-MODIFIED, WHEY, PROPYLENE GLYCOL MONOESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, EGG, SOY FLOUR), EGG, LEMON FILLING (WATER, SUGAR, DEXTROSE, FOOD STARCH-MODIFIED, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM CITRATE, LEMON PUREE, CITRIC ACID, SALT, NATURAL AND ARTIFICIAL FLAVOR, SORBIC ACID, AGAR AGAR, YELLOW 5, BLUE 1, YELLOW 6), WATER, SUGAR, VEGETABLE SHORTENING (PALM AND CANOLA OIL), NATURAL FLAVOR (WATER, PROPYLENE GLYCOL, XANTHAN GUM, CITRIC ACID, SODIUM CITRATE, POLYSORBATE 80, SODIUM BENZOATE), PALM AND PALM KERNEL OIL, POTASSIUM SORBATE PRESERVATIVE, MILK, WHEY POWDER, CULTURED BUTTERMILK, LACTOSE, SODIUM BENZOATE PRESERVATIVE, SOYA LECITHIN (AN EMULSIFIER), ARTIFICIAL COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, YELLOW 5, SUGAR, FOOD STARCH-MODIFIED, YELLOW 6, CARRAGEENAN, POTASSIUM SORBATE PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE, CITRIC ACID, XANTHAN GUM), METHYL PARABEN PRESERVATIVE, PROPYL PARABEN PRESERVATIVE, NATURAL FLAVOR, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Loaf

Flavor
CitrusSweet
Texture
Soft
Commonly used for
BakingBreakfastSnacking
Low FODMAP? THE ORIGINAL LEMON LOAF CAKE | Spoonful