Is The Original Oat-Ly Unsweetened Oat Milk Vegan?
Description
Lightly creamy with a mild, grain-like flavor and a smooth, silky texture, it adds subtle body to coffee, cereal, and smoothies. Frequently used for frothing and cooking, it performs well in hot and cold preparations. Customer reviews commonly mention dependable consistency, pleasant taste, and versatility in everyday beverages and recipes.
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Description
Lightly creamy with a mild, grain-like flavor and a smooth, silky texture, it adds subtle body to coffee, cereal, and smoothies. Frequently used for frothing and cooking, it performs well in hot and cold preparations. Customer reviews commonly mention dependable consistency, pleasant taste, and versatility in everyday beverages and recipes.
Ingredients
Oat base (water, oats). Contains 2% or less of: low erucic acid rapeseed oil, dipotassium phosphate, calcium carbonate, tricalcium phosphate, sea salt, citrus fiber, dicalcium phosphate, riboflavin, vitamin A acetate, vitamin D2, vitamin B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.