Is The Original Oat-Ly Unsweetened Oat Milk Vegetarian?
Description
Lightly creamy with a mild, grain-like flavor and a smooth, silky texture, it adds subtle body to coffee, cereal, and smoothies. Frequently used for frothing and cooking, it performs well in hot and cold preparations. Customer reviews commonly mention dependable consistency, pleasant taste, and versatility in everyday beverages and recipes.
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Description
Lightly creamy with a mild, grain-like flavor and a smooth, silky texture, it adds subtle body to coffee, cereal, and smoothies. Frequently used for frothing and cooking, it performs well in hot and cold preparations. Customer reviews commonly mention dependable consistency, pleasant taste, and versatility in everyday beverages and recipes.
Ingredients
Oat base (water, oats). Contains 2% or less of: low erucic acid rapeseed oil, dipotassium phosphate, calcium carbonate, tricalcium phosphate, sea salt, citrus fiber, dicalcium phosphate, riboflavin, vitamin A acetate, vitamin D2, vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.