Is The Original Oreo Vegetarian?
Description
Classic sandwich cookie offers crunchy chocolate wafers paired with a sweet, smooth white filling, providing contrasting textures. Commonly dunked in milk, crumbled into desserts, or served as a snack. Reviews often note satisfying crunch, balanced sweetness, nostalgia, and versatility for baking and sharing despite occasional minor packaging or freshness complaints.
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Description
Classic sandwich cookie offers crunchy chocolate wafers paired with a sweet, smooth white filling, providing contrasting textures. Commonly dunked in milk, crumbled into desserts, or served as a snack. Reviews often note satisfying crunch, balanced sweetness, nostalgia, and versatility for baking and sharing despite occasional minor packaging or freshness complaints.
Ingredients
Wheat Flour, Sugar, Modified Palm Oil, Vegetable Oil, Cocoa, Glucose-fructose, Wheat And/or Corn Starch, Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate, Unsweetened Chocolate, Artificial Flavour. Contains Wheat, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.