Is The Original Oreo Vegan?
Description
Classic sandwich cookie offers crunchy chocolate wafers paired with a sweet, smooth white filling, providing contrasting textures. Commonly dunked in milk, crumbled into desserts, or served as a snack. Reviews often note satisfying crunch, balanced sweetness, nostalgia, and versatility for baking and sharing despite occasional minor packaging or freshness complaints.
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Description
Classic sandwich cookie offers crunchy chocolate wafers paired with a sweet, smooth white filling, providing contrasting textures. Commonly dunked in milk, crumbled into desserts, or served as a snack. Reviews often note satisfying crunch, balanced sweetness, nostalgia, and versatility for baking and sharing despite occasional minor packaging or freshness complaints.
Ingredients
Wheat Flour, Sugar, Modified Palm Oil, Vegetable Oil, Cocoa, Glucose-fructose, Wheat And/or Corn Starch, Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate, Unsweetened Chocolate, Artificial Flavour. Contains Wheat, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.