Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is The Original Peperami Made with 100% Pork Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

A spiced, savory snack with a firm, slightly chewy texture and bold, smoky, robust flavor; commonly eaten as a quick on-the-go bite, lunchbox addition, or party nibble. Reviewers highlight consistent seasoning, portable convenience, and satisfying chew, while some report variable heat level and occasional packaging damage, especially in cold weather.

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Ingredients

Pork, iodized salt [salt, potassium iodate], dextrose, spices, pork fat, flavor enhancers [monosodium glutamate, disodium inosinate, disodium guanylate], preservative (sodium nitrite), beechwood smoke

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

The Original Peperami Made with 100% Pork is available at 1 retailer

Tesco

About this product

Meat · Stick

Flavor
SavoryMeatySpicy
Texture
ChewyDry
Commonly used for
SnackingOn The GoLunchSandwich
Low FODMAP? The Original Peperami Made with 100% Pork | Spoonful