Is Peperami Original 5x20g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • pork fat per 100g finished product
  • pork fat
  • made with 146g pork
  • pork

pork fat per 100g finished product

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

A spiced, savory snack with a firm, slightly chewy texture and bold, smoky, robust flavor; commonly eaten as a quick on-the-go bite, lunchbox addition, or party nibble. Reviewers highlight consistent seasoning, portable convenience, and satisfying chew, while some report variable heat level and occasional packaging damage, especially in cold weather.

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Ingredients

Pork, Iodised Salt (Salt, Potassium Iodate), Dextrose, Spices, Pork Fat, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Preservative [Sodium Nitrite], Beechwood Smoke, Made with 146g Pork and Pork Fat per 100g finished product, as some moisture is lost during curing and drying

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Where to buy

Peperami Original 5x20g is available at 1 retailer

Tesco

About this product

Meat · Stick

Flavor
SavoryMeatySpicy
Texture
ChewyDry
Commonly used for
SnackingOn The GoLunchSandwich