Is THE ORIGINAL POTATO CRISPS WITH JALAPENO CHEDDAR DIP, ORIGINAL WITH JALAPENO CHEDDAR Low FODMAP?

Ingredients

CRISPS: DRIED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), RICE FLOUR, WHEAT STARCH, CONTAINS 2% OR LESS OF MALTODEXTRIN, MONO- AND DIGLYCERIDES, SALT, WHEAT DEXTROSE. CHEDDAR JALAPENO DIP: WATER, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, NONFAT DRY MILK, REDUCED LACTOSE WHEY, WHEY, SODIUM PHOSPHATES, CONTAINS 2% OR LESS OF APOCAROTENAL (COLOR), CITRIC ACID, DEXTROSE, DEHYDRATED GREEN JALAPENO PEPPER, JALAPENO PEPPER, LACTIC ACID, NATURAL FLAVORS, SPICES, SALT, SORBIC ACID (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, YEAST EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Chips · Slice, Pouch