Is THE ORIGINAL RANCH LIGHT DRESSING Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cultured buttermilk solids
- whey solids
- whey protein concentrate
- includes milk
- milk
- cultured pasteurized skim milk
- buttermilk
- natural flavor
- calcium stearate
- natural and artificial flavor
cultured buttermilk solids
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, BUTTERMILK (CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT), CORN SYRUP, SOYBEAN OIL, MALTODEXTRIN, RANCH SEASONING & SPICES (SALT, FOOD STARCH-MODIFIED, MONOSODIUM GLUTAMATE, SUGAR, DRIED GARLIC, DRIED ONION, NATURAL AND ARTIFICIAL FLAVOR [INCLUDES MILK, SOYBEAN], WHEY PROTEIN CONCENTRATE, CORN SYRUP, SPICES, XANTHAN GUM, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, CITRIC ACID, CALCIUM STEARATE), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF EGG YOLKS, SALT, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, PHOSPHORIC ACID, CULTURED BUTTERMILK SOLIDS, WHEY SOLIDS, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), ARTIFICIAL COLOR, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, LACTIC ACID, NATURAL FLAVOR (INCLUDES MILK), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Dressing · Bottle, Liquid


