Is The original worcestershire sauce, original Low FODMAP?
Description
Lea & Perrins The Original Worcestershire Sauce is a flavorful condiment made with a blend of molasses, tamarind extract, white vinegar, chili pepper extract, and sugar. The tamarind gives the sauce a tangy taste, while the exotic ingredients sourced from around the world add depth and flavor to dishes. Known for its rich and distinct flavor profile, this sauce has become a staple in many kitchens. The combination of ingredients creates a unique and versatile sauce that can enhance the taste of various dishes. People appreciate the bold flavors that Lea & Perrins The Original Worcestershire Sauce brings to their meals.
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Description
Lea & Perrins The Original Worcestershire Sauce is a flavorful condiment made with a blend of molasses, tamarind extract, white vinegar, chili pepper extract, and sugar. The tamarind gives the sauce a tangy taste, while the exotic ingredients sourced from around the world add depth and flavor to dishes. Known for its rich and distinct flavor profile, this sauce has become a staple in many kitchens. The combination of ingredients creates a unique and versatile sauce that can enhance the taste of various dishes. People appreciate the bold flavors that Lea & Perrins The Original Worcestershire Sauce brings to their meals.
Ingredients
Distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.