Is The Palmetto Sauce Company Edisto Orange Vinegar Barbecue Sauce GERD Friendly?

This product may or may not be GERD friendly free as it lists 11 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

chili pepper extract
black pepper
distilled white vinegar
garlic
+7 more

chili pepper extract

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ketchup (tomato concentrate (water, tomato paste), sugar vinegar, salt, onion powder, spices, natural flavor), apple cider vinegar (5% acidity), prepared mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavors, garlic powder) water, salt, hot sauce (aged cayenne red peppers, distilled vinegar, water, salt, garlic powder), brown sugar, Worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract) and black pepper.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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