Is The Palmetto Sauce Company Edisto Orange Vinegar Barbecue Sauce Vegetarian?
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Ingredients
Ketchup (tomato concentrate (water, tomato paste), sugar vinegar, salt, onion powder, spices, natural flavor), apple cider vinegar (5% acidity), prepared mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavors, garlic powder) water, salt, hot sauce (aged cayenne red peppers, distilled vinegar, water, salt, garlic powder), brown sugar, Worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract) and black pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.