Is The Peanut Shop of Williamsburg Hot & Savory Nut Gift Box, Spicy, 2 Pound Vegan?
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Ingredients
Hot Southern Nuts:super Extra Large Virginia Peanuts, Peanut Oil, Hot Southern Seasoning (Salt, Onion Powder, Corn Syrup Solids, Corn Starch, Jalapeno Pepper, Garlic Powder, Soybean Oil, Natural & Artificial Flavors (Contains Dairy), Xanthan Gum, Citric Acid, Vinegar Powder (Contain Maltodextrin), Not More Than 2% Silicon Dioxide Added To Prevent Caking), Wasabi Nuts: Super Extra Large Virginia Peanuts, Hot Wasabi Seasoning (Maltodextrin, Salt, Horseradish, Mustard, Parsley, Natural Wasabi Flavor (Spice, Mustard Flour, Spinach, Yeast Extract, Dextrin, Natural Flavor), Gum Arabic, Whey, Ascorbic Acid, Natural Flavors, Soybean Oil, Disodium Inosinate & Guanylate, Mustard Oil, Not More Than 2% Calcium Silicate Added To Prevent Caking), Contains: Peanuts, Mustard, Milk & Soy Hot Habanero Nuts: Super Extra Virginia Peanuts, Hot Peanut Seasoning (Sugar, Salt, Paprika, Habanero Pepper, Garlic Powder, Spices (Including Celery Seed), Expeller Pressed Sunflower Oil (Processing Aid), Jalapeno Pepper, Extractives Of Paprika, Natural Smoke Flavor, Spice Extractives, And Less Than 2% Tricalcium Phosphate To Prevent Caking)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.