Is The Peanut Shop of Williamsburg Snack Mix 32Oz, Chesapeake Bay, 32 Ounce Vegan?

Ingredients

Crab Town Seasoned Peanuts (Super Extra Large Virginia Peanuts, Peanut Oil, Seafood Seasoning (Salt, Paprika, Mustard Seed, Red Pepper & Spices)), Honey Roasted Peanuts (Peanuts, Sugar, Butter, Honey & Sea Salt), Peanut Butter Pretzels (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid), Peanut Butter (Peanuts, Sugar, Salt, Mono & Diglyceride), Partially Hydrogenated Soybean Oil, Salt, Corn Syrup, Yeast, Sodium Bicarbonate), Sesame Sticks: Unbleached Wheat Flour Wheat Flour, Malted Barley Flour, Soybean Oil, Sesame Seeds, Bulgur Wheat, Oat Bran, Salt, Beet Powder (Color), Turmeric (Color), Maltodextrin, Xanthan Gum, Roasted Sunflower Seeds: Sunflower Seeds, Peanut Oil & Salt, Honey Sesame Sticks: Unbleached Wheat Flour Wheat Flour, Honey Coating Sugar, Wheat Starch, Honey

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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