Is The Pioneer Woman Pecan Sticky Buns Sweet & Nutty Snack Mix, Pecan Sticky Buns Dairy Free?
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Ingredients
HONEY ROASTED PECANS (PECANS, SUGAR, HONEY, SALT, XANTHAN GUM), WHITE CONFECTIONARY MINI CUPS (SUGAR, HYDROGENATED PALM KERNEL OIL, ARTIFICAL COLOR [TITANIUM DIOXIDE], WHEY POWDER, SOY LECITHIN, NONFAT DRY MILK SOLIDS, SALT AND ARTIFICIAL FLAVOR), CINNAMON AND SUGAR CARAMEL PUFFS (BROWN SUGAR, CORN PUFFS, CORN SYRUP, SUGAR, SOYBEAN OIL, CINNAMON, BUTTER [PASTEURIZED CREAM, SALT], SALT, SOY LECITHIN, BAKING SODA).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.