Is The Pioneer Woman Pecan Sticky Buns Sweet & Nutty Snack Mix, Pecan Sticky Buns Vegan?
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Ingredients
HONEY ROASTED PECANS (PECANS, SUGAR, HONEY, SALT, XANTHAN GUM), WHITE CONFECTIONARY MINI CUPS (SUGAR, HYDROGENATED PALM KERNEL OIL, ARTIFICAL COLOR [TITANIUM DIOXIDE], WHEY POWDER, SOY LECITHIN, NONFAT DRY MILK SOLIDS, SALT AND ARTIFICIAL FLAVOR), CINNAMON AND SUGAR CARAMEL PUFFS (BROWN SUGAR, CORN PUFFS, CORN SYRUP, SUGAR, SOYBEAN OIL, CINNAMON, BUTTER [PASTEURIZED CREAM, SALT], SALT, SOY LECITHIN, BAKING SODA).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.