Is The Pioneer Woman Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl Vegan?
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Why it's not vegan
- whey powder
- nonfat dry milk solids
- whole milk powder
- egg whites
- natural and artificial flavors
- milk chocolate
- chocolate
whey powder
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
SPICED COCOA NUTS (CASHEWS, PECANS, ALMONDS, SUGAR, BROWN SUGAR, EGG WHITES, COCOA POWDER [PROCESSED WITH ALKALI], SALT, CINNAMON, CAYENNE PEPPER), MOCHA MINI CUPS (DARK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, VANILLA], MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, WHOLE MILK POWDER, SOY LECITHIN, VANILLA], SUGAR, SUNFLOWER OIL, SORBITOL, WATER, CORN SYRUP, INVERT SUGAR, MOCHA FLAVOR [MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, MIXED TOCOPHEROLS], COFFEE POWDER, POTASSIUM SORBATE [TO MAINTAIN FRESHNESS]), WHITE CONFECTIONARY MINI CUPS (SUGAR, HYDROGENATED PALM KERNEL OIL, ARTIFICAL COLOR [TITANIUM DIOXIDE], WHEY POWDER, SOY LECITHIN, NONFAT DRY MILK SOLIDS, SALT, ARTIFICIAL FLAVOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Pouch