No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Pizza Company Meat Metropolis Pizza 497g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Mozzarella Full Fat Soft Cheese ( Milk ), Tomato Purée, Cumberland Sausage (4.5%) [Pork, Water, Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Salt, Dextrose, Stabiliser (Disodium Diphosphate), White Pepper, Thyme, Sage, Antioxidant (Ascorbic Acid), Yeast, Nutmeg Extract, Coriander Extract, Ginger Extract, Pepper Extract, Mace Extract], Mature Cheddar Cheese ( Milk ), Tomato, Minced Beef (4%) [Beef, Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Beef Fat, Water, Black Pepper, Salt, Flavouring, Dried Glucose Syrup], Pepperoni (3.5%) [Pork, Salt, Dextrose, Paprika Extract, Paprika, Coriander, Garlic, Pepper Extract, Antioxidants (Rosemary Extract, Ascorbic Acid), Smoke Flavouring, Oregano, Preservative (Sodium Nitrite)], Smoked Bacon (2.5%) [Pork, Water, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Rapeseed Oil, Sugar, Semolina ( Wheat ), Yeast, Salt, Onion Powder, Smoked Salt, Oregano, Smoked Paprika, Maize Starch, Basil, Garlic, Caramelised Sugar Powder, Tomato Powder, Garlic Powder, Spirit Vinegar, Black Pepper, Yeast Extract, Wheat Gluten, Acid (Citric Acid), Stabiliser (Guar Gum), Chilli Powder, Paprika Extract, Cinnamon, Clove

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Low FODMAP? The Pizza Company Meat Metropolis Pizza 497g | Spoonful