Is The Polish Bakery Pumpkin Bread 500G Dairy Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1)), Water, Wheat Sourdough (Wheat Flour, Water, Starter Culture), Pumpkin Seeds (10%), Rye Flour, Yeast, Sea Salt, Barley Malt, Improver (Emulsifier: Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Anti-Caking Agents: Calcium Sulphate, Calcium Carbonate, Wheat Flour, Flour Treatment Agents: Ascorbic Acid, L-Cysteine Hydrochloride, Enzymes), Rye Bran

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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