Is THE PREMIUM VEGAN CHILI Nightshade Free?

No. This product is not nightshades free as it lists 16 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
crushed red peppers
serrano chili peppers
red pepper sauce
red pepper
chili pepper powder
pasilla chiles
roasted green chiles
+8 more

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VINE-RIPENED DICED TOMATOES IN JUICE, VEGETABLE STOCK (WATER, VEGETABLE BASE [VEGETABLES AND CONCENTRATED VEGETABLES {CARROTS, CELERY, ONION, TOMATO, SALT, YEAST PASTE, CANE SUGAR, SOY SAUCE {WATER, SOYBEANS, SALT}, MALTODEXTRIN, NATURAL TOMATO FLAVOR, POTATO STARCH, NATURAL FLAVOR, DRIED ONION, DRIED GARLIC & SPICE]), GREEN, RED AND YELLOW BELL PEPPERS, COOKED RED KIDNEY BEANS (WATER, KIDNEY BEANS, SALT), ONIONS, COOKED BLACK BEANS (WATER, BLACK BEANS, SALT), CORN, CELERY, TOMATO PASTE, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), CARROTS, GARLIC, CULTURED DEXTROSE, SEA SALT, RICE VINEGAR, JALAPENO PEPPER PUREE, ROASTED GREEN CHILES, SPICES, EVAPORATED CANE SUGAR, PAPRIKA, MUSTARD FLOUR, CHILI PEPPER POWDER, PASILLA CHILE PASTE (WATER, PASILLA CHILES), RED PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), CRUSHED RED PEPPERS, SERRANO CHILI PEPPERS, CAYENNE PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 17 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 15 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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