Is The Real Greek Spiced Lamb Koftas 300g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice powder
  • mint
  • lamb
  • black pepper
  • chilli powder
  • garlic powder
  • tomato powder

lemon juice powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lamb (86%), Water, Rice Flour, Cumin, Salt, Ginger Powder, Tomato Powder, Coriander Seed, Garlic Powder, Black Onion Seed, Onion Powder, Chilli Powder, Potato Starch, Cinnamon, Paprika, Black Pepper, Caraway Seeds, Lemon Juice Powder, Tapioca Starch, Mint, Parsley, Cloves, Dextrose, Sugar, Yeast, Stabiliser (Hydroxypropyl Methyl Cellulose), Maize Starch, Psyllium Fibre

Check The Real Greek Spiced Lamb Koftas 300g against your own diets in the app.

Where to buy

The Real Greek Spiced Lamb Koftas 300g is available at 1 retailer

Tesco

About this product

Meat · Frozen, Piece

Flavor
SavoryGarlickySpicyEarthy
Texture
SoftTenderJuicy
Commonly used for
GrillingCookingMeal PrepSandwich