Is The Real Greek Spiced Lamb Koftas 300g Gluten Free?

Ingredients

Lamb (86%), Water, Rice Flour, Cumin, Salt, Ginger Powder, Tomato Powder, Coriander Seed, Garlic Powder, Black Onion Seed, Onion Powder, Chilli Powder, Potato Starch, Cinnamon, Paprika, Black Pepper, Caraway Seeds, Lemon Juice Powder, Tapioca Starch, Mint, Parsley, Cloves, Dextrose, Sugar, Yeast, Stabiliser (Hydroxypropyl Methyl Cellulose), Maize Starch, Psyllium Fibre

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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