Is The Safe + Fair Food Company Key Lime Pie Granola GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Description

The Safe Fair Food Company Key Lime Pie Granola is a versatile breakfast snack and dessert. It is a healthy option made from real limes and is vegan, non-GMO, and free from the top 9 allergens. With 0g trans fat, it offers a great flavor that people really enjoy. However, some find it expensive. Overall, it is highly regarded for its taste and flavor.

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Why it's not GERD friendly

lime oil
lime juice

lime oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Oats, Brown Rice Syrup, Sugar, Sunflower Oil, Natural Color Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch, Turmeric, Sunflower Lecithin, Spirulina Extract, Maltodextrin, Carnauba Wax, Cellulose Gum), Brown Rice, Lime Juice, Maltodextrin, Millet, Sea Salt, Natural Flavor, Lime Oil. Made In A Facility Free From Top 9 Allergens.

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