Is The Safe + Fair Vanilla Latte Granola GERD Friendly?
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Why it's not GERD friendly
- natural cocoa
- coffee
natural cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
oats, brown rice syrup, cane sugar, sunflower oil, brown rice, coffee, millet, natural flavor, natural cocoa, tapioca maltodextrin, sea salt
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About this product
Grain · Granule