Is The Salad Servers Jewelled Saffron Rice 800g Low FODMAP?

Ingredients

Saffron Rice (53%) (Basmati Rice, Onion, Canola Oil, Turmeric, Saffron), Carrot (12%), Wild Rice (9%), Sweetened Dried Cranberries (7%), Water, Almond (3%), Vinegar, Vegetable Oil, Sugar, Parsley, Salt, Chilli (0.5%), Garlic, Black Pepper, Spices, Thickener (Xanthan Gum). Contains Almond. Made on equipment that also processes products containing Gluten, Wheat, Crustacean, Egg, Fish, Milk, Soy, Cashew, Sesame, Pine nut, Walnut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

The Salad Servers Jewelled Saffron Rice 800g is available at 1 retailer

About this product

Rice · Pouch