Is Vigo Saffron Yellow Rice, 10oz Low FODMAP?
Description
Vigo Saffron Yellow Rice 10oz is a popular and versatile dish loved by many. This yellow rice is easy to prepare and contains saffron, a delicious spice that enhances the flavor. People rave about the taste of this rice, saying it is delicious and goes well with Mexican food. It also makes a great one-dish meal and is often enjoyed as a side with meat or fish. Additionally, Vigo Saffron Yellow Rice is low in fat, affordable, and of high quality. Many people appreciate its ease of cooking and its ability to be customized with added vegetables. Overall, Vigo Saffron Yellow Rice 10oz is a highly praised and versatile product that satisfies the taste buds of many.
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Description
Vigo Saffron Yellow Rice 10oz is a popular and versatile dish loved by many. This yellow rice is easy to prepare and contains saffron, a delicious spice that enhances the flavor. People rave about the taste of this rice, saying it is delicious and goes well with Mexican food. It also makes a great one-dish meal and is often enjoyed as a side with meat or fish. Additionally, Vigo Saffron Yellow Rice is low in fat, affordable, and of high quality. Many people appreciate its ease of cooking and its ability to be customized with added vegetables. Overall, Vigo Saffron Yellow Rice 10oz is a highly praised and versatile product that satisfies the taste buds of many.
Ingredients
Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (Onion, Red & Green Bell Peppers, Tomato), Salt, Contains 2% Or Less Of: Garlic, Corn Meal, Sugar, Maltodextrin (From Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Spices, Saffron, Sodium Aluminosilicate (Anti-caking Agent), Artificial Color (Including F, D,&c, Yellow No, 5, F, D,&c, Red No, 3), Celery Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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