Is The Saucy Fish Co 4 Salmon Fishcakes with a Cracking Creamy Lemon Centre 440g Dairy Free?
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Ingredients
Salmon (Salmo Salar), Fish, Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Milk, Whipping Cream (Milk), Dried Potato, Onion, Durum Wheat Semolina, Wheat Starch, Butter (Milk), Lemon Juice, Salt, Parsley, Cornflour, Black Pepper Extract, Yeast, Wheat Flour, Fish Gelatine, Paprika Extract, Sea Salt, Sunflower Oil, Black Pepper, Rice Flour, White Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.