Is The Saucy Fish Co 4 Salmon Fishcakes with a Cracking Creamy Lemon Centre 440g Vegan?


Ingredients
Salmon (Salmo Salar), Fish, Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Milk, Whipping Cream (Milk), Dried Potato, Onion, Durum Wheat Semolina, Wheat Starch, Butter (Milk), Lemon Juice, Salt, Parsley, Cornflour, Black Pepper Extract, Yeast, Wheat Flour, Fish Gelatine, Paprika Extract, Sea Salt, Sunflower Oil, Black Pepper, Rice Flour, White Pepper
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


