Is The Skinny Cookie Co Choc Chip Thins Gluten Free?

Ingredients

Wheat Flour (with Calcium Carbonate, Niacin, Iron and Thiamin), Sugar, Dark Chocolate Chips (13%) (Sugar, Cocoa Mass, Vegetable Fats (Sustainable Palm, Sal, Shea), Emulsifiers (Soya Lecithin, E442, E476), Cocoa Butter, Flavourings), Milk Chocolate Chips (13%) (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithin)), Sustainable Palm Oil, Micro Crispies (Rice Flour, Sugar, Barley Malt Extract, Barley Malt Flour, Emulsifiers (Glycerol Monostearate, Soya Lecithin), Salt, Stabiliser (Calcium Carbonate)), Flavourings, Partially Inverted Sugar Syrup, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Whey Protein Concentrate (Milk), Emulsifier (Soya Lecithin) .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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