Is The Skinny Cracker Co. Rosemary Vegan?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Vegetable Oils (Rapeseed, Sustainable Palm), Sea Salt, Flavourings (Wheat), Autolysed Yeast, Sugar, Yeast, Rosemary (0.8%), Partially Inverted Sugar Syrup, Black Pepper, Raising Agent (Sodium Bicarbonate), Dehydrated Onion May also contain Milk. For allergens, including Cereals containing Gluten, contains Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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